In the morning, people are in a hurry to get to work or school. They want something simple and ready in minutes. For those who do not want to cook, they may grab a quick bagel, thinking it is just right. WRONG!! The truth is most bagels lack vitamins, minerals, and fiber. Without fiber, the carbohydrates in a bagel digest quickly, convert to sugar, and then, very possibly, to fat. An alternative to the bagel would be THE BREAKFAST ROLL. Nutritionally speaking, our ORIGINAL BREAKFAST ROLL is HEALTHY and packed with PROTEIN. It has fewer than 240 calories, compared to 360 for a bagel of similar size.
Because we understand the importance of providing accurate information about the product ingredients to our customers, we have created a list for you. We use the finest ingredients which are locally sourced.
Our dough is made with butter, eggs, flour, milk, salt, sugar and yeast.
Below is a list of ingredients that we use as fillings for our various rolls.
American Cheese
Cream Cheese
Gouda Cheese
Havarti Cheese
Mozzarella Cheese
Swiss Cheese
Soft Goat Cheese
Bacon
Breakfast Sausage
Italian Sausage
Ham
Onions
Ground Cinnamon
Brown Sugar
Apple Butter
Pumpkin Puree
Peanut Butter
Maple Syrup
Raw Honey
Cinnamon Frosting
Apples
Bananas
Blueberries
Cherries
Coconut
Cranberries
Pineapple
Breakfast rolls range from 140-240 calories each.